info296648Jun 1, 20233 minBuilding a Thriving Marriage In honor of my 10-year wedding anniversary today (6.1.2013), here are 10 things I’ve learned about marriage from my own personal...
info296648Apr 29, 20204 minQuarantine 2020 Fruit, Vegetable, and Water Cleanse Since the start of Quarantine 2020, I've been hearing a lot of people talk about their struggles with food and their body. Being home...
info296648Dec 17, 20182 minNurturing Supportive Relationships Thanks to a plethora of communication research over the past 30 years, people know more today about how to nurture supportive...
info296648Nov 28, 20182 minHow to Create and Maintain a Happy and Healthy Life-Long Marriage This past semester I’ve had the honor of teaching a Diversity in Marital & Family Relationships course at Chapman University 🙌🏼Teaching...