Listen to my guest appearances on Laguna Beach's radio station KX 93.5 Awakening Code Radio and Other Podcasts 

Raising Emotional Intelligence with Dr. Seima Diaz

In this show, I discuss how to raise emotional intelligence and improve interpersonal skills as a means of self-healing. I share 15 tools to strengthen your ability to understand your emotions and the emotions of others, and how to use this awareness to enhance the relationships in your life. 

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Click the photo above to listen 

Manifesting Your Dreams with Dr. Seima Diaz

In this show, I take you through a crash course in manifestation. I give numerous practical tips and tools to help you realize your potential, stay more present in the moment and accomplish the goals you’ve set for yourself.

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Hitting Rewind: A Podcast About The Things We Regret Most In Life
Episode 1: Homewrecking & The Psychology of Regret
In this episode, I give a breakdown of the psychology of regret, how and when it develops in life, and how it manifests physically in the body. I also discuss why emotions are not necessarily “good” or “bad”, and introduce the concept of utilizing even the most "negative" emotions to our advantage. I hope this talk illustrates for you how human emotions can be managed, embraced, and seen as helpful signals from within guiding us all towards our highest most evolved destiny 🙏🏼
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Click the photo above to listen 

Guided Meditations

Introduction to Mindfulness Guided Meditation

Mindful Relaxation Guided Meditation 

Mindfully Clean Eating Guided Meditation