Listen to my guest appearances on Laguna Beach's radio station KX 93.5 Awakening Code Radio

Raising Emotional Intelligence with Dr. Seima Diaz

In this show, I discuss how to raise emotional intelligence and improve interpersonal skills as a means of self-healing. I share 15 tools to strengthen your ability to understand your emotions and the emotions of others, and how to use this awareness to enhance the relationships in your life. 

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Click the photo above to listen 

Manifesting Your Dreams with Dr. Seima Diaz

In this show, I take you through a crash course in manifestation. I give numerous practical tips and tools to help you realize your potential, stay more present in the moment and accomplish the goals you’ve set for yourself.

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Guided Meditations

Introduction to Mindfulness Guided Meditation

Mindful Relaxation Guided Meditation 

Mindfully Clean Eating Guided Meditation